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Savour Italy – Meet Antonio Mauriello
“I love Italy, I breathe Italy, I know the peninsula inside and out. I won’t show you the...
New Beginnings in 2019 ….
Ottawa Boomers fell off the map this year. I attempted to explain my state of mind some time...
Athleisure Summer Fashions for 50 Plus
I love summer! Who doesn’t? But the search for summer fashions can send us boomers into...
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Food Wars – D for Discount
I admit it … for years I was a food snob! I scoffed at friends who scoured the weekly...
The Holiday Survival Guide for Boomers
Staying fit and not going completely off the rails is always a challenge during the holidays. My...
Volunteering for Health, Happiness and Longevity
Giving to others makes you healthier and happier and the benefits of volunteering range from...
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11-Year-old Girl Has Been Granting the Simple Wishes of Nursing Home Patients goodnewsnetwork.org/11-year-old-gi…
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America's Chronic Disease Crisis is Not Inevitable - Blue Zones bluezones.com/2019/01/americ…