Category: Health

The Holiday Survival Guide for Boomers

Staying fit and not going completely off the rails is always a challenge during the holidays. My...

Call it the Boomer Bulge, Middle Age Spread or for those in denial … love handles! The...

by Christine | Mar 19, 2017 | Fitness, Health | 0 |

While today’s boomers are generally in better health and have a longer life expectancy than...

by Christine | Jan 9, 2017 | Health, Lifestyle | 3 |

In case you haven’t heard, knitting is the latest health craze! No longer reserved for...

In Smart Aging for Women, Elizabeth Rigley tells it like it is! With her straight shooting style,...

by Christine | May 18, 2015 | Health | 0 |

This is it … the #Victoriaday, May 24 weekend (even though it’s not the 24th, I am...

by Christine | Apr 24, 2015 | Health | 0 |

photo "Old Sardinian Man" by Jean Bajean Have you heard the news? 100 is the new 80 and there...

by Christine | Mar 16, 2015 | Health | 0 |

If you are not a hockey fan then you probably won’t get the “poke the bear” part...

by Christine | Jan 26, 2015 | Health | 0 |

It isn’t easy for many of us boomers to understand the complete obsession young people have...

by Christine | Jan 4, 2015 | Health | 0 |

Who knew? I had tons of sage in my garden this year and it’s been drying out in my...

by Christine | Jan 2, 2015 | Health | 0 |

Oui – Yes, I have finally given in to what I should have done along time ago …...

by Christine | Dec 28, 2014 | Health | 1 |

Ok…so here goes another post on the BRAIN. I can’t help it … the human brain is...

RT @BlueZones: Introducing Blue Zones Meal Planner! We plan dinner so you don't have to. meals.bluezones.com https://t.co/358MGT6aDR
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RT @RiverWardRiley: It was an honour to help celebrate Wanita Kuske's 105th Birthday at Windsor Park Retirement Home with @JimWatsonOttawa.…
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@KelleyOGrady12 I do 🤗
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RT @apt613: From mid-century modern furnishings to classic kitchenware, the Ottawa Antique & Vintage Market is bringing in 70 truckloads of…
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Check out this Meetup: Aperitivo! How Real Italians Start Their Evening ... meetup.com/Savour-Italy-L… #Meetup #Ottawa via @Meetup
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